Need some inspiration? Check out these links!
(Please note ~ website content changes too frequently for me to be able to check up on them all the time. At the time of publishing, these links were family friendly and loaded with good stuff. If that has changed, please let me know!)
My favourite, life changing books:
In Defense of Food by Michael Pollan
It’s All Too Much by Peter Walsh
Loving What Is by Byron Katie
Stumbling on Happiness by Dr. Daniel Gilbert
Taming Your Gremlins by Dr. Rick Carson
The Gifts of Imperfection by Dr. Brené Brown
Too Perfect: When being in control gets out of control by Dr. Allan Mallinger
What Should I Do with My Life? by Po Bronson
When Food is Love by Geneen Roth
When the Body says No by Dr. Gabor Maté
Recommended websites:
Your Real Age – take the test to find out how old your body thinks you are!
Dr. Tara Brach – Meditation, Psychology, Teacher
My go to video for peace and inspiration:
Healing Meditation
More Coming Soon!